Asian Vegetable Noodles
After discovering the fun and deliciousness of zucchini noodles, this year I wanted to expand my repertoire. I’ve discovered a whole world of vegetables beyond …
Grain-Free Pizza Crust
The one thing people seem to miss when they start eating paleo or gluten-free is pizza. Pizza is kind of its own food group. Well, …
Paleo-friendly Belgian Waffles
Maybe it’s my affection for the tv show Parks + Recreation and the character Leslie Knope, but I have begun a love-affair with Belgian waffles. They …
Talkin’ Salad on CT Style
This week I had another fantastic time hanging with the gang at CT Style on WTNH. This time, I was In The Kitchen talkin’ about …
Not-So-Chunky Monkey Smoothie
Back in the day I used to be able to eat an entire pint of Ben + Jerry’s Chunky Monkey ice cream in one sitting. I …
How To Make A Colorful Mason Jar Salad + Two Easy Dressings
While lots of people scoff at a bunch of raw veggies I actually love ’em. Salad is one of my favorite lunches to bring to …
Squash Hollow Farm Is The Farm Next Door
“I love to watch the hand that plants it to then be the hand that collects it and enjoys it.” Meet Austin Martin. Thanks to love, …
Mini Egg Muffins, Three Delicious Ways
Frittatas and omelets are great for breakfast (or dinner for that matter), but not exactly easy to take with you when you’re running out the …
Guilt-Free Protein Pancakes
I’ve said it before but it’s worth repeating – some mornings just call for pancakes. In this case, however, there’s no need to feel guilty. …
Recipe of the Week: Italian Pot Roast
This recipe collaboration with Max of Max’s Best Bootcamp could not have come at a better time. With Sunday’s howling winds and today’s frosty morning …