Amawalk Farm & Raspberries

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If you didn’t already know from my shameless self-promotion via various social media outlets this week: There are new The Natural Princess videos up! I know, I know, it’s exciting.

We feature Amawalk Farm, an organic farm with pick-your-own raspberries in Katonah, NY.

Then we head into the kitchen and whip up a spin an a traditional Indian yogurt drink with some of our fresh raspberries: Raspberry Lassi.

For the nutrition low-down on why raspberries are so good for us, don’t forget to read the article by our resident nutritionist.

As always, thanks for watching and stay tuned.

Join the Conversation

  1. Hi,
    This is a Great Locavore Blog!
    I thought your readers might like to know about a study I found that PROVES that organically (Home/Local) grown berries are more nutritious and taste better than Corporate-Grown Franken-Berries. You can read about it here:

    http://country-physician.blogspot.com/2010/09/vitamins-does-your-family-get-enough.html

    Enjoy those Properly grown fruits and veggies!
    Ken Berry, MD

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