Processed & Packaged

16

Read in a NY Times article yesterday that Americans eat 31% more packaged foods than fresh food and a sizable portion of American’s diets come from ready-to-eat meals like frozen pizza. Yikes!

If the saying “You Are What You Eat” is true then I think I’m kind of scared for us as a nation.
Check out the article. What do you make of it all?

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